{"id":21185,"date":"2018-03-03T20:11:58","date_gmt":"2018-03-03T19:11:58","guid":{"rendered":"https:\/\/unser-quartier.de\/stadt-bergheim\/?p=21185"},"modified":"2018-03-03T20:12:00","modified_gmt":"2018-03-03T19:12:00","slug":"tipp-wer-kann-auch-schlecht-schlafen","status":"publish","type":"post","link":"https:\/\/unser-quartier.de\/stadt-bergheim\/2018\/03\/tipp-wer-kann-auch-schlecht-schlafen\/","title":{"rendered":"Tipp: Wer kann auch schlecht schlafen?"},"content":{"rendered":"<p><span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">Tee f\u00fcr guten Schlaf<\/span><\/p>\n<p><a href=\"https:\/\/unser-quartier.de\/stadt-bergheim\/2018\/03\/tipp-wer-kann-auch-schlecht-schlafen\/4b0ca68d-7a7c-4844-af04-b90ff1b40296\/\" rel=\"attachment wp-att-21186\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"21186\" 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data-medium-file=\"https:\/\/i0.wp.com\/unser-quartier.de\/stadt-bergheim\/files\/2018\/03\/4B0CA68D-7A7C-4844-AF04-B90FF1B40296.jpeg?fit=300%2C186&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/unser-quartier.de\/stadt-bergheim\/files\/2018\/03\/4B0CA68D-7A7C-4844-AF04-B90FF1B40296.jpeg?fit=547%2C340&amp;ssl=1\" class=\"alignnone size-full wp-image-21186\" src=\"https:\/\/i0.wp.com\/unser-quartier.de\/stadt-bergheim\/files\/2018\/03\/4B0CA68D-7A7C-4844-AF04-B90FF1B40296.jpeg?resize=547%2C340&#038;ssl=1\" alt=\"\" width=\"547\" height=\"340\" srcset=\"https:\/\/i0.wp.com\/unser-quartier.de\/stadt-bergheim\/files\/2018\/03\/4B0CA68D-7A7C-4844-AF04-B90FF1B40296.jpeg?w=547&amp;ssl=1 547w, https:\/\/i0.wp.com\/unser-quartier.de\/stadt-bergheim\/files\/2018\/03\/4B0CA68D-7A7C-4844-AF04-B90FF1B40296.jpeg?resize=150%2C93&amp;ssl=1 150w, https:\/\/i0.wp.com\/unser-quartier.de\/stadt-bergheim\/files\/2018\/03\/4B0CA68D-7A7C-4844-AF04-B90FF1B40296.jpeg?resize=300%2C186&amp;ssl=1 300w\" sizes=\"auto, (max-width: 547px) 100vw, 547px\" \/><\/a><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">.<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">Wenn Sie unter Schlaflosigkeit leiden, sorgen Sie f\u00fcr warme F\u00fc\u00dfe und probieren diese Teesorten aus:<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">.<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">Johanniskrauttee ist bei nerv\u00f6sem Schlaf und depressiver Stimmung angesagt.<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">.<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">Frauenmanteltee bei mangelndem Geborgenheitsgef\u00fchl, fehlendem Urvertrauen.<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">.<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">Schl\u00fcsselblumentee beruhigt Herz und Nerven<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">.<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">Lavendeltee zum Ausgleichen und Beruhigen<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">.<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">Schlafm\u00fctzchentee ( Eschsscholzia califonia) , wirkt bei \u00dcbererregung krampfl\u00f6send, beruhigend und sogar leicht hypnotisch.<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">.<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">Haferstrohtee st\u00e4rkt bei depressiven Angstgef\u00fchlen und geistiger Schw\u00e4che die Nerven.<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">.<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">Maisbarttee bringt fehlende innere W\u00e4rme und wirkt ausgleichend und allgemein st\u00e4rkend.<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">.<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">Kamillentee hat eine kranmpfl\u00f6sende und beruhigende Wirkung bei Spannungen und \u00c4ngsten.<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">.<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">von Gertrud Breuer<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tee f\u00fcr guten Schlaf<\/p>\n<p> . Wenn Sie unter Schlaflosigkeit leiden, sorgen Sie f\u00fcr warme F\u00fc\u00dfe und probieren diese Teesorten aus: . Johanniskrauttee ist bei nerv\u00f6sem Schlaf und depressiver Stimmung angesagt. . Frauenmanteltee bei mangelndem Geborgenheitsgef\u00fchl, fehlendem Urvertrauen. . Schl\u00fcsselblumentee beruhigt Herz und Nerven . Lavendeltee zum Ausgleichen und Beruhigen . Schlafm\u00fctzchentee ( Eschsscholzia califonia) &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/unser-quartier.de\/stadt-bergheim\/2018\/03\/tipp-wer-kann-auch-schlecht-schlafen\/\">Weiterlesen<\/a><\/p>\n","protected":false},"author":48,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[66,72],"tags":[],"class_list":["post-21185","post","type-post","status-publish","format-standard","hentry","category-gesundheit","category-tipps","item-wrap"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3vhfJ-5vH","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/posts\/21185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/comments?post=21185"}],"version-history":[{"count":0,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/posts\/21185\/revisions"}],"wp:attachment":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/media?parent=21185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/categories?post=21185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/tags?post=21185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}