{"id":22607,"date":"2018-05-13T00:01:13","date_gmt":"2018-05-12T22:01:13","guid":{"rendered":"https:\/\/unser-quartier.de\/stadt-bergheim\/?p=22607"},"modified":"2018-05-13T00:04:25","modified_gmt":"2018-05-12T22:04:25","slug":"rezept-fuer-mehr-kraft-energie-und-lebendigkeit","status":"publish","type":"post","link":"https:\/\/unser-quartier.de\/stadt-bergheim\/2018\/05\/rezept-fuer-mehr-kraft-energie-und-lebendigkeit\/","title":{"rendered":"Rezept f\u00fcr mehr Kraft, Energie und Lebendigkeit"},"content":{"rendered":"<div class=\"gmail_default\"><a href=\"https:\/\/unser-quartier.de\/stadt-bergheim\/2018\/05\/rezept-fuer-mehr-kraft-energie-und-lebendigkeit\/1e829a9a-4332-4e5d-a608-3109115b5b70\/\" rel=\"attachment wp-att-22608\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"22608\" data-permalink=\"https:\/\/unser-quartier.de\/stadt-bergheim\/2018\/05\/rezept-fuer-mehr-kraft-energie-und-lebendigkeit\/1e829a9a-4332-4e5d-a608-3109115b5b70\/\" data-orig-file=\"https:\/\/i0.wp.com\/unser-quartier.de\/stadt-bergheim\/files\/2018\/05\/1E829A9A-4332-4E5D-A608-3109115B5B70.jpeg?fit=510%2C340&amp;ssl=1\" data-orig-size=\"510,340\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1E829A9A-4332-4E5D-A608-3109115B5B70\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/unser-quartier.de\/stadt-bergheim\/files\/2018\/05\/1E829A9A-4332-4E5D-A608-3109115B5B70.jpeg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/unser-quartier.de\/stadt-bergheim\/files\/2018\/05\/1E829A9A-4332-4E5D-A608-3109115B5B70.jpeg?fit=510%2C340&amp;ssl=1\" class=\"alignnone size-full wp-image-22608\" src=\"https:\/\/i0.wp.com\/unser-quartier.de\/stadt-bergheim\/files\/2018\/05\/1E829A9A-4332-4E5D-A608-3109115B5B70.jpeg?resize=510%2C340&#038;ssl=1\" alt=\"\" width=\"510\" height=\"340\" srcset=\"https:\/\/i0.wp.com\/unser-quartier.de\/stadt-bergheim\/files\/2018\/05\/1E829A9A-4332-4E5D-A608-3109115B5B70.jpeg?w=510&amp;ssl=1 510w, https:\/\/i0.wp.com\/unser-quartier.de\/stadt-bergheim\/files\/2018\/05\/1E829A9A-4332-4E5D-A608-3109115B5B70.jpeg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/unser-quartier.de\/stadt-bergheim\/files\/2018\/05\/1E829A9A-4332-4E5D-A608-3109115B5B70.jpeg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" \/><\/a><\/div>\n<div class=\"gmail_default\"><span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">.<\/span><\/div>\n<div class=\"gmail_default\"><span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">L\u00e4cheln&#8230; mindestens 60 Sekunden lang.\u00a0<\/span><span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">Auf der Stelle h\u00fcpfen.\u00a0Tief Atmen.\u00a0<\/span><span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">Keine Gelegenheit auslassen, laut zu lachen.<\/span><\/div>\n<div class=\"gmail_default\"><span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">Die guten Tage voll auskosten.\u00a0Dankbar sein.\u00a0<\/span><span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">Die schlechten Tage mit einem Achselzucken abhaken.\u00a0Sich an sch\u00f6ne Begebenheiten erinnern.\u00a0Feste feiern, wie sie fallen.\u00a0<\/span><span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">Das Gute bemerken.\u00a0Sich manchmal richtig anstrengen.\u00a0Was Neues lernen.\u00a0<\/span><span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">Sich gute Gewohnheiten zulegen.<\/span><\/div>\n<div class=\"gmail_default\"><span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">Ziele und Tr\u00e4ume zu haben.<\/span><\/div>\n<div class=\"gmail_default\"><span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">Lehre aus schlechten Erinnerungen ziehen.\u00a0<\/span><span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">Humor hilft eigentlich immer.\u00a0<\/span><span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">Das Leben in die Hand nehmen.<\/span><\/div>\n<div class=\"gmail_default\"><span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">.<\/span><\/div>\n<div class=\"gmail_default\"><span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">von Helga-Agnes Cubitzki<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>. L\u00e4cheln&#8230; mindestens 60 Sekunden lang.\u00a0Auf der Stelle h\u00fcpfen.\u00a0Tief Atmen.\u00a0Keine Gelegenheit auslassen, laut zu lachen. Die guten Tage voll auskosten.\u00a0Dankbar sein.\u00a0Die schlechten Tage mit einem Achselzucken abhaken.\u00a0Sich an sch\u00f6ne Begebenheiten erinnern.\u00a0Feste feiern, wie sie fallen.\u00a0Das Gute bemerken.\u00a0Sich manchmal richtig anstrengen.\u00a0Was Neues lernen.\u00a0Sich gute Gewohnheiten zulegen. Ziele und Tr\u00e4ume zu haben. Lehre aus schlechten Erinnerungen ziehen.\u00a0Humor &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/unser-quartier.de\/stadt-bergheim\/2018\/05\/rezept-fuer-mehr-kraft-energie-und-lebendigkeit\/\">Weiterlesen<\/a><\/p>\n","protected":false},"author":48,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[72],"tags":[],"class_list":["post-22607","post","type-post","status-publish","format-standard","hentry","category-tipps","item-wrap"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3vhfJ-5SD","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/posts\/22607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/comments?post=22607"}],"version-history":[{"count":0,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/posts\/22607\/revisions"}],"wp:attachment":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/media?parent=22607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/categories?post=22607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/tags?post=22607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}