{"id":22672,"date":"2018-05-16T00:01:33","date_gmt":"2018-05-15T22:01:33","guid":{"rendered":"https:\/\/unser-quartier.de\/stadt-bergheim\/?p=22672"},"modified":"2018-05-15T19:27:41","modified_gmt":"2018-05-15T17:27:41","slug":"tipp-beilagesalat","status":"publish","type":"post","link":"https:\/\/unser-quartier.de\/stadt-bergheim\/2018\/05\/tipp-beilagesalat\/","title":{"rendered":"Tipp: Beilagesalat …"},"content":{"rendered":"
Gr\u00fcne Linsen – Salat f\u00fcr die Grillparty<\/b><\/span><\/div>\n
.<\/span><\/div>\n
Zutaten f\u00fcr 4 Personen<\/span><\/strong><\/span><\/div>\n
150 g Gr\u00fcne Linsen<\/span><\/div>\n
1\/2 Blumenkohl<\/span><\/div>\n
125 g Couscous<\/span><\/div>\n
200 g gemischte rote Beeren<\/span><\/div>\n
2 Fr\u00fchlingszwiebeln<\/span><\/div>\n
Apfelessig, Brat\u00f6l, Rosmarin,<\/span><\/div>\n
Mandelmus, Agavendicksaft<\/span><\/div>\n
Salz und schwarzer Pfeffer gemahlen<\/span><\/div>\n
.<\/span><\/div>\n
Zubereitung<\/span><\/strong><\/span><\/div>\n
Die Linsen weich kochen und anschlie\u00dfend im Sieb abtropfen lassen.\u00a0<\/span>Couscous in eine Sch\u00fcssel mit 250 ml kochendem Wasser geben und mit 1\/2 TL Salz\u00a0<\/span><\/div>\n
1\/2 TL Rosmarin 10 Min. quellen lassen.\u00a0<\/span>Beeren und Blumenkohl waschen. Die R\u00f6schen vom Strunk schneiden und verkleinern.<\/span><\/div>\n
Fr\u00fchlingszwiebeln putzen und in feine Ringe schneiden.\u00a0<\/span>Den Blumenkohl in der Pfanne mit \u00d6l 10 Min scharf anbraten, dann salzen.<\/span><\/div>\n
75 g Beeren, 2 EL Apfelessig, 50 g Mandelmus, und 1 TL Agavendicksaft zu einem Dressing p\u00fcrieren und mit Salz und Pfeffer abschmecken.\u00a0<\/span>Die Linsen mit dem Couscous gut vermengen, dann die Blumenkohlr\u00f6schen dar\u00fcber geben. Restliche Beeren und die Zwiebelringe ebenfalls oben verteilen.<\/span><\/div>\n
.<\/span><\/div>\n
von Gertrud Breuer<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

Gr\u00fcne Linsen – Salat f\u00fcr die Grillparty . Zutaten f\u00fcr 4 Personen<\/strong> 150 g Gr\u00fcne Linsen 1\/2 Blumenkohl 125 g Couscous 200 g gemischte rote Beeren 2 Fr\u00fchlingszwiebeln Apfelessig, Brat\u00f6l, Rosmarin, Mandelmus, Agavendicksaft Salz und schwarzer Pfeffer gemahlen . Zubereitung<\/strong> Die Linsen weich kochen und anschlie\u00dfend im Sieb abtropfen lassen.\u00a0Couscous in eine Sch\u00fcssel mit 250 … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":48,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[58,72],"tags":[],"class_list":["post-22672","post","type-post","status-publish","format-standard","hentry","category-alltagshilfen","category-tipps","item-wrap"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3vhfJ-5TG","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/posts\/22672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/comments?post=22672"}],"version-history":[{"count":0,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/posts\/22672\/revisions"}],"wp:attachment":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/media?parent=22672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/categories?post=22672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/tags?post=22672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}