{"id":22978,"date":"2018-06-07T00:01:42","date_gmt":"2018-06-06T22:01:42","guid":{"rendered":"https:\/\/unser-quartier.de\/stadt-bergheim\/?p=22978"},"modified":"2018-06-06T22:04:29","modified_gmt":"2018-06-06T20:04:29","slug":"rezept-schwarzer-linsensalat","status":"publish","type":"post","link":"https:\/\/unser-quartier.de\/stadt-bergheim\/2018\/06\/rezept-schwarzer-linsensalat\/","title":{"rendered":"Rezept: Schwarzer Linsensalat"},"content":{"rendered":"<h3><span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\"><a href=\"https:\/\/unser-quartier.de\/stadt-bergheim\/?attachment_id=22979\" rel=\"attachment wp-att-22979\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"22979\" data-permalink=\"https:\/\/unser-quartier.de\/stadt-bergheim\/2018\/06\/rezept-schwarzer-linsensalat\/68b03600-36ad-445e-b798-04e6909eb471\/\" data-orig-file=\"https:\/\/i0.wp.com\/unser-quartier.de\/stadt-bergheim\/files\/2018\/06\/68B03600-36AD-445E-B798-04E6909EB471.jpeg?fit=1024%2C768&amp;ssl=1\" data-orig-size=\"1024,768\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"68B03600-36AD-445E-B798-04E6909EB471\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/unser-quartier.de\/stadt-bergheim\/files\/2018\/06\/68B03600-36AD-445E-B798-04E6909EB471.jpeg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/unser-quartier.de\/stadt-bergheim\/files\/2018\/06\/68B03600-36AD-445E-B798-04E6909EB471.jpeg?fit=770%2C578&amp;ssl=1\" class=\"alignnone size-full wp-image-22979\" src=\"https:\/\/i0.wp.com\/unser-quartier.de\/stadt-bergheim\/files\/2018\/06\/68B03600-36AD-445E-B798-04E6909EB471.jpeg?resize=770%2C578&#038;ssl=1\" alt=\"\" width=\"770\" height=\"578\" srcset=\"https:\/\/i0.wp.com\/unser-quartier.de\/stadt-bergheim\/files\/2018\/06\/68B03600-36AD-445E-B798-04E6909EB471.jpeg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/unser-quartier.de\/stadt-bergheim\/files\/2018\/06\/68B03600-36AD-445E-B798-04E6909EB471.jpeg?resize=150%2C113&amp;ssl=1 150w, https:\/\/i0.wp.com\/unser-quartier.de\/stadt-bergheim\/files\/2018\/06\/68B03600-36AD-445E-B798-04E6909EB471.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/unser-quartier.de\/stadt-bergheim\/files\/2018\/06\/68B03600-36AD-445E-B798-04E6909EB471.jpeg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><\/a><\/span><\/h3>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">Die schwarzen Beluga-Linsen kalt waschen und<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">mit ein paar Algen (ich habe Wakameflocken genommen), Koriander und Kreuzk\u00fcmmel etwa 30 Min. weichkochen<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">Salzen am Schluss (sonst werden sie nicht so gut weich)<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">Tomaten und Zucchini in einer Pfanne in Oliven\u00f6l mit Kr\u00e4utern der Provence und\u00a0Salz und Kurkuma anbraten, ca. 10 Min. weichd\u00fcnsten<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">Die lauwarmen Linsen und das Gem\u00fcse mischen, etwas guten Essig (unpasteurisiert) dazugeben, nachsalzen<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">frischen Basilikum dazugeben<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">Tipp: Falls du etwas\u00a0<strong>Knackiges<\/strong>\u00a0dazu willst, r\u00f6ste dir ein paar Cashews oder andere Kerne trocken in der Pfanne kurz an und gib sie \u00fcber den Salat. Schmeckt k\u00f6stlich!<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;font-size: 20px\">von Gertrud Breuer<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>\n<ul>\n<li>Die schwarzen Beluga-Linsen kalt waschen und<\/li>\n<li>mit ein paar Algen (ich habe Wakameflocken genommen), Koriander und Kreuzk\u00fcmmel etwa 30 Min. weichkochen<\/li>\n<li>Salzen am Schluss (sonst werden sie nicht so gut weich)<\/li>\n<li>Tomaten und Zucchini in einer Pfanne in Oliven\u00f6l mit Kr\u00e4utern der Provence und\u00a0Salz und Kurkuma anbraten, ca. 10 Min. weichd\u00fcnsten<\/li>\n<li>Die lauwarmen &hellip;\n<p><a class=\"more-link btn\" href=\"https:\/\/unser-quartier.de\/stadt-bergheim\/2018\/06\/rezept-schwarzer-linsensalat\/\">Weiterlesen<\/a><\/p>\n<\/li>\n<\/ul>\n","protected":false},"author":48,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[72],"tags":[],"class_list":["post-22978","post","type-post","status-publish","format-standard","hentry","category-tipps","item-wrap"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3vhfJ-5YC","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/posts\/22978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/comments?post=22978"}],"version-history":[{"count":0,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/posts\/22978\/revisions"}],"wp:attachment":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/media?parent=22978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/categories?post=22978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/tags?post=22978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}