{"id":24792,"date":"2018-09-10T00:01:22","date_gmt":"2018-09-09T22:01:22","guid":{"rendered":"https:\/\/unser-quartier.de\/stadt-bergheim\/?p=24792"},"modified":"2018-09-08T21:32:50","modified_gmt":"2018-09-08T19:32:50","slug":"himbeer-bananen-eis-ohne-zucker","status":"publish","type":"post","link":"https:\/\/unser-quartier.de\/stadt-bergheim\/2018\/09\/himbeer-bananen-eis-ohne-zucker\/","title":{"rendered":"Himbeer\/Bananen-Eis ohne Zucker"},"content":{"rendered":"

\"\"<\/a><\/span><\/p>\n

Zutaten f\u00fcr 4 Portionen:<\/span><\/strong><\/span><\/p>\n

6 Bananen<\/span>
\n300 g Himbeeren (gefroren)<\/span>
\n50 g Datteln<\/span>
\n50 ml Kokosmilch<\/span><\/p>\n

Zubereitung:<\/span><\/strong><\/p>\n

Die Bananen sch\u00e4len und in Scheiben schneiden. In einen Gefrierbeutel geben<\/span>
\nund f\u00fcr ca. 24 Std. frosten.<\/span><\/p>\n

Bananen, Kokosmilch und Himbeeren in einen Mixer geben und zu einer<\/span>\u00a0<\/span>cremigen Masse mixen.<\/span><\/p>\n

Man kann dieses Eis mit verschiedenen Obstsorten machen.<\/span><\/p>\n

In die Gl\u00e4ser das Eis geben und mit frischem Obst garnieren \u2013 fertig!<\/span><\/p>\n

Lecker und gesund!<\/span><\/p>\n

von Gertrud Breuer<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<\/p>\n

Zutaten f\u00fcr 4 Portionen:<\/strong><\/p>\n

6 Bananen 300 g Himbeeren (gefroren) 50 g Datteln 50 ml Kokosmilch<\/p>\n

Zubereitung:<\/strong><\/p>\n

Die Bananen sch\u00e4len und in Scheiben schneiden. In einen Gefrierbeutel geben und f\u00fcr ca. 24 Std. frosten.<\/p>\n

Bananen, Kokosmilch und Himbeeren in einen Mixer geben und zu einer\u00a0cremigen Masse mixen.<\/p>\n

Man kann dieses Eis mit verschiedenen Obstsorten … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":48,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[75],"tags":[],"class_list":["post-24792","post","type-post","status-publish","format-standard","hentry","category-buntes-brett","item-wrap"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3vhfJ-6rS","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/posts\/24792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/comments?post=24792"}],"version-history":[{"count":0,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/posts\/24792\/revisions"}],"wp:attachment":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/media?parent=24792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/categories?post=24792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/tags?post=24792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}