{"id":27749,"date":"2019-02-07T00:01:24","date_gmt":"2019-02-06T23:01:24","guid":{"rendered":"https:\/\/unser-quartier.de\/stadt-bergheim\/?p=27749"},"modified":"2019-02-03T08:48:05","modified_gmt":"2019-02-03T07:48:05","slug":"deine-gefuehlslage","status":"publish","type":"post","link":"https:\/\/unser-quartier.de\/stadt-bergheim\/2019\/02\/deine-gefuehlslage\/","title":{"rendered":"Deine Gef\u00fchlslage …"},"content":{"rendered":"

\"\"<\/p>\n

*Deine Gef\u00fchlslage*<\/span>
\n.<\/span>
\nStimmungen sind oft wenig greifbar und nicht immer nachvollziehbar. Sie<\/span>
\nh\u00e4ngen von vielen Umst\u00e4nden ab:<\/span>
\nDavon, ob du genug Schlaf hattest und wie erholsam dieser war.<\/span>\u00a0Davon, was du so isst.<\/span>\u00a0Davon, wie du das bewertest, was dir im Alltag passiert.<\/span>\u00a0Davon, wie viel du dich bewegst.<\/span>\u00a0Davon, wie viel Stress du ertragen musst.<\/span>\u00a0Davon, wie viele Auszeiten zur seelischen Erholung du dir g\u00f6nnst.<\/span>\u00a0Viele dieser Faktoren kannst du beeinflussen und steuern.<\/span>
\nDarum w\u00fcnsche ich dir ein gutes H\u00e4ndchen bei deinem Gef\u00fchlsmanagement!<\/span>
\n.<\/span>
\nvon Helga-Agnes Cubitzki<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<\/p>\n

*Deine Gef\u00fchlslage* . Stimmungen sind oft wenig greifbar und nicht immer nachvollziehbar. Sie h\u00e4ngen von vielen Umst\u00e4nden ab: Davon, ob du genug Schlaf hattest und wie erholsam dieser war.\u00a0Davon, was du so isst.\u00a0Davon, wie du das bewertest, was dir im Alltag passiert.\u00a0Davon, wie viel du dich bewegst.\u00a0Davon, wie viel Stress du ertragen … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":48,"featured_media":27750,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[75],"tags":[],"class_list":["post-27749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-buntes-brett","item-wrap"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/unser-quartier.de\/stadt-bergheim\/files\/2019\/02\/2A993169-2514-4494-A1C5-DC2E177105A1.jpeg?fit=960%2C638&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p3vhfJ-7dz","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/posts\/27749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/comments?post=27749"}],"version-history":[{"count":0,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/posts\/27749\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/media\/27750"}],"wp:attachment":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/media?parent=27749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/categories?post=27749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/tags?post=27749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}