{"id":31248,"date":"2020-01-29T22:36:26","date_gmt":"2020-01-29T21:36:26","guid":{"rendered":"https:\/\/unser-quartier.de\/stadt-bergheim\/?p=31248"},"modified":"2020-01-29T22:36:26","modified_gmt":"2020-01-29T21:36:26","slug":"tipp-lauch-pastinaken-pfanne","status":"publish","type":"post","link":"https:\/\/unser-quartier.de\/stadt-bergheim\/2020\/01\/tipp-lauch-pastinaken-pfanne\/","title":{"rendered":"Tipp: Lauch-Pastinaken-Pfanne"},"content":{"rendered":"

Lauch-Pastinaken-Pfanne<\/em><\/span><\/span><\/p>\n

– 140ml\u00a0Gem\u00fcsebr\u00fche<\/span>
\n– 1\/2\u00a0Stange Lauch<\/span>
\n– 200g\u00a0Pastinaken und <\/span>schwarzer Pfeffer, Salz<\/span>
\n– 1EL\u00a0Mehl<\/span>
\n– 1EL\u00a0Currypulver<\/span>
\n– 1\/2EL\u00a0Gem\u00fcsebr\u00fchenpulver<\/span><\/p>\n

Zubereitung<\/em><\/span><\/p>\n

– Gem\u00fcsebr\u00fche herstellen.<\/span>
\n– Lauch in ca. 1cm breite Ringe schneiden.<\/span>
\n– Waschen.<\/span>
\n– Pastinaken sch\u00e4len.<\/span>
\n– Waschen.<\/span>
\n– In d\u00fcnne Scheiben schneiden.<\/span>
\n– Pfannenboden knapp mit \u00d6l bedecken.<\/span>
\n– Auf mittlere Temperatur erhitzen.<\/span>
\n– Lauch und Pastinake hineingeben.<\/span>
\n– Unter Wenden 5 Minuten anbraten.<\/span>
\n– Salzen, pfeffern.<\/span>
\n– Mit Mehl, Curry, Gem\u00fcsebr\u00fchenpulver bestreuen.<\/span>
\n– Alles vermengen.<\/span>
\n– Gem\u00fcsebr\u00fche zuf\u00fcgen.<\/span>
\n– Kurz aufkochen lassen.<\/span>
\n– In geschlossener Pfanne,<\/span>\u00a0<\/span>bei niedriger Temperatur ca. 10 Minuten k\u00f6cheln,<\/span>
\n– bis Gem\u00fcse gew\u00fcnschte Konsistenz hat.<\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Lauch-Pastinaken-Pfanne<\/p>\n

– 140ml\u00a0Gem\u00fcsebr\u00fche – 1\/2\u00a0Stange Lauch – 200g\u00a0Pastinaken und schwarzer Pfeffer, Salz – 1EL\u00a0Mehl – 1EL\u00a0Currypulver – 1\/2EL\u00a0Gem\u00fcsebr\u00fchenpulver<\/p>\n

Zubereitung<\/p>\n

– Gem\u00fcsebr\u00fche herstellen. – Lauch in ca. 1cm breite Ringe schneiden. – Waschen. – Pastinaken sch\u00e4len. – Waschen. – In d\u00fcnne Scheiben schneiden. – Pfannenboden knapp mit \u00d6l bedecken. – Auf mittlere Temperatur erhitzen. – Lauch … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":48,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-31248","post","type-post","status-publish","format-standard","hentry","category-allgemein","item-wrap"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3vhfJ-880","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/posts\/31248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/comments?post=31248"}],"version-history":[{"count":0,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/posts\/31248\/revisions"}],"wp:attachment":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/media?parent=31248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/categories?post=31248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/tags?post=31248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}