{"id":32260,"date":"2020-07-13T06:26:45","date_gmt":"2020-07-13T04:26:45","guid":{"rendered":"https:\/\/unser-quartier.de\/stadt-bergheim\/?p=32260"},"modified":"2020-07-13T06:26:45","modified_gmt":"2020-07-13T04:26:45","slug":"tipp-muffins-mit-wenig-kalorien","status":"publish","type":"post","link":"https:\/\/unser-quartier.de\/stadt-bergheim\/2020\/07\/tipp-muffins-mit-wenig-kalorien\/","title":{"rendered":"Tipp: Muffins mit wenig Kalorien"},"content":{"rendered":"<p><b style=\"-webkit-text-size-adjust: 100%;\">Muffins mit wenig Kalorien<\/b>.<\/p>\n<div class=\"gmail_default\">\n<h3>Zutaten f\u00fcr 6 St\u00fcck:<\/h3>\n<p>150 gr griechischer Naturjoghurt<\/p>\n<p>175 g gemahlene N\u00fcsse eurer Wahl<\/p>\n<ul>\n<li>3 Eier<\/li>\n<li>2 EL geschmolzene Butter<\/li>\n<li>1 TL Backpulver<\/li>\n<li>50 g (gefrorene) Beeren eurer Wahl<\/li>\n<li>1 EL Xylitol<\/li>\n<\/ul>\n<h3>Zubereitung :<\/h3>\n<p>Joghurt, Eier und Butter gut mischen<br \/>\nDann alle trockenen Zutaten hinzugeben und verr\u00fchren.\u00a0Die Beeren unterheben<br \/>\nDen Teig in einer Muffinform f\u00fcr ca. 20-30 Minuten im vorgeheizten Backofen bei 180\u00b0C backen, bis die Muffins gar sind.<\/p>\n<p>.Gertrud Breuer<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Muffins mit wenig Kalorien.<\/p>\n<p> Zutaten f\u00fcr 6 St\u00fcck: <\/p>\n<p>150 gr griechischer Naturjoghurt<\/p>\n<p>175 g gemahlene N\u00fcsse eurer Wahl<\/p>\n<ul>\n<li>3 Eier<\/li>\n<li>2 EL geschmolzene Butter<\/li>\n<li>1 TL Backpulver<\/li>\n<li>50 g (gefrorene) Beeren eurer Wahl<\/li>\n<li>1 EL Xylitol<\/li>\n<\/ul>\n<p> Zubereitung : <\/p>\n<p>Joghurt, Eier und Butter gut mischen Dann alle trockenen Zutaten hinzugeben und verr\u00fchren.\u00a0Die Beeren unterheben &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/unser-quartier.de\/stadt-bergheim\/2020\/07\/tipp-muffins-mit-wenig-kalorien\/\">Weiterlesen<\/a><\/p>\n","protected":false},"author":48,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,72],"tags":[],"class_list":["post-32260","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-tipps","item-wrap"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3vhfJ-8ok","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/posts\/32260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/comments?post=32260"}],"version-history":[{"count":0,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/posts\/32260\/revisions"}],"wp:attachment":[{"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/media?parent=32260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/categories?post=32260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unser-quartier.de\/stadt-bergheim\/wp-json\/wp\/v2\/tags?post=32260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}